Five Natural Solutions for Hemorrhoid Relief

Hemorrhoid Relief.



5 Natural Solutions for Hemorrhoid Relief



Hemorrhoids are extremely painful and can make your life pretty miserable, especially, during those peak flareups. If you suffer from the dreaded hemorrhoid, you are not alone. More than 75% of Americans, at one time ore another in their lifetime, share your pain. Most often, sufferers are between the ages of 45 and 65 and have been offended repeatedly.



Although hemorrhoids are notorious for causing severe pain, unbearable itching and extreme sensitivity around the anus, there is hope. Here are 5 simple and natural solutions for the average hemorrhoid sufferer.



Fiber ~ eating more fiber can be the single most important step in relieving and avoiding future breakouts. Enriching your diet with healthy fiber will lead to stool softening, which in turn, will lead to less stressful straining, the primary cause of hemorrhoids to begin with.

Witch Hazel ~ Potent and readily found in drugstores, witch hazel is an age-old remedy that will provide fast relief and should always only be applied topically. Pour a few tablespoons onto a gauze pad and place directly against the hemorrhoid. The light pressure will squelch the itching, soothe the pain and relieve the swelling.

The Warm Soak ~ Using a sitz bath of very warm water can provide a lasting, soothing solution. Warm baths used for at least 10 minutes at a time and as often as possible can shrink the hemorrhoids and keep them at bay which they heal. Note that you should never add oils or salts to the water as this will aggravate the situation.

Cold Ice Pack ~ The cold pack against the hemorrhoid can be a powerful healing agent. It will reduce the swelling almost immediately and instantly comfort you in your time of despair.

Aloe Vera Gel ~ Known for centuries as a magical plant, aloe Vera is a mild astringent that can provide much needed long lasting relief. A small dab directly placed on the swelling can expedite healing. An actual aloe Vera leaf can also be used directly on your anus for an even more potent solution.



Also, always remember that sitting on hard surfaces will exacerbate the situation and know that there are specially shaped cushions specifically made for the hemorrhoid sufferer. You can be find these lifesavers online and in most major drugstores. These cushions are a must-have for repeated sufferers.