13 Health Benefits of Lemon

Many people habitually love the tartly savor of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to lots of more superior uses than this? Yes! There are massive benefits of lemon juice and water in our daily life. You just need to arm yourself with significant facts and you would quickly start valuing this combination more than ever.


Many people habitually love the tartly savor of lemon juice in their dishes. But have you ever wondered that you can put this lemon juice to lots of more superior uses than this? Yes! There are massive benefits of lemon juice and water in our daily life. You just need to arm yourself with significant facts and you would quickly start valuing this combination more than ever.

Lemon is an economical, easily accessible citrus fruit, popular for its culinary and medicinal uses. It is used to prepare a range of food recipes such as lemon cakes, lemon chicken and beverages like lemonade and lemon-flavored drinks. It is also used for garnishing. Lemon juice consists of about 5% citric acid that gives a tartly savor to lemon. Lemon is a wealthy basis of vitamin C.
There are thirteen health benefits of Lemon are as follows:

Ø Good for stomach

Ø Acts as a blood purifier

Ø Good for treating Rheumatism

Ø Assist in curing Respiratory Disorders

Ø Controls High Blood Pressure

Ø A teaspoon of lemon juice in half a glass of water relieves heartburn


Ø Good for Weight Loss

Ø Excellent for Skin Care

Ø Aids in Dental Care

Ø Cures Throat Infections

Ø Reduces Fever

Ø The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier

Ø In cases of hemorrhage, lemon juice diluted in water and taken as cold as possible will stop it